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4 Women Pioneers You Probably Don't Know

4 Women Pioneers You Probably Don't Know

There are many women pioneers. And there's room in history for many more.

You probably haven't heard of the accomplishments of these four women. What they did in their lives was overshadowed by others, or even ignored completely.

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Join Therafit in Celebrating International Women's Day

Join Therafit in Celebrating International Women's Day

It's an important day. But at Therafit Shoe, it's just more of the usual.
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Walk Your Way to Pain-Free Weight Loss

Walk Your Way to Pain-Free Weight Loss

You've changed your diet - and it helped, but not enough. You tried jogging, but your knees and ankles hurt so badly you barely moved for the next three days. How is that going to help you lose weight?
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In the New Year, Be a New You

In the New Year, Be a New You

The New Year is here. For many people this means New Year’s resolutions.

Only 8% of those people will actually accomplish their resolution.

But we don’t want you to be a part of the 92%. In fact, this post isn’t about setting and attaining a New Year’s resolution at all.

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Get Ready for the Holidays in Your Therafit Shoes

Get Ready for the Holidays in Your Therafit Shoes

Your in-laws are coming for a holiday visit. You’re sure you’re forgetting some presents from your list. And when will you have time to make all of that food?!!
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The Holiday Season is Coming - As Hostess You Get to Wear Comfortable Shoes!

The Holiday Season is Coming - As Hostess You Get to Wear Comfortable Shoes!

‘Tis the season for holiday parties. Everyone we know is hosting one, including you.

 

And while you want to dress to impress at those other parties, you should give yourself a break at your own. After all, how can you keep an eye on the food and greet your guests if you’re teetering around on break-neck heels?

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How to Choose the Best Fitting Shoes for Cold Weather

How to Choose the Best Fitting Shoes for Cold Weather

Fall is here! We need to get prepared for winter shoe styles and some indoor activities. The holidays will have us busy with festivities. First Halloween with the children trick-or-treating. Then onto Thanksgiving and Christmas. What about those added tasks? How do we know our feet are ready for the holiday season?
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Therafit Shoe Partners with Smile Train for its “Season of Giving” Campaign with Fashion and Lifestyle Blogger and Entrepreneur, Kristen Taekman

Therafit Shoe Partners with Smile Train for its “Season of Giving” Campaign with Fashion and Lifestyle Blogger and Entrepreneur, Kristen Taekman

With the holiday season around the corner, Therafit Shoe, a women’s charitable comfort shoe brand, today announced its new campaign, “Season of Giving” and its partnership with the world's largest cleft charity,Smile Train and fashion and lifestyle blogger, entrepreneur and professional model, Kristen Taekman.
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Bare Your Soles with Podiatry-Approved Pedicures

Bare Your Soles with Podiatry-Approved Pedicures

Summer marks the peak season for pedicures. It’s also one of the busiest seasons for podiatrists for patients coming to us with ingrown toenails and nail infections related to nail salon visits.

these few tips can ensure a summer full of sandals and summer dresses – accessorized with the perfect pedicure!

 

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5 Simple Ways to Lose Weight This Summer

5 Simple Ways to Lose Weight This Summer

Don’t worry – you still have time.

Just because you haven’t fulfilled your New Year’s resolution of losing weight yet doesn’t mean you can’t do it this year. In fact, choosing to lose weight during the summer can actually be beneficial to your weight-loss goals.

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Prepare for Summer with These Beauty Products

Prepare for Summer with These Beauty Products

Summer’s finally here. We’re all gearing up for a long season of beaches, boats, and barbecues.

 

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Arch Pain: The Location Makes a Difference

Arch Pain: The Location Makes a Difference

You’re walking along, focusing on work or your children or your grocery list. But then a sharp pain shoots up from the arch of your foot. It’s so sudden you stumble.

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Tips and Tricks to Ease Your Arthritis Pain

Tips and Tricks to Ease Your Arthritis Pain

Chances are you’ve experienced the effects of arthritis. The National Center for Health Statistics (NCHS) reports one-fifth of people over 18 in the United States are affected.

 

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Be Comfortable and Fashionable This Summer

Be Comfortable and Fashionable This Summer

You know what makes a vacation? Shoes.

Wait, wait, hear us out. You and your family have been looking forward to this trip for months. Do you really want to cut your adventures short because your feet hurt? Or because those “comfort” shoes are so heavy you feel like you’re in the middle of some torturous new workout trend?

 

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7 Inflammatory Foods to Cut from Your Life

7 Inflammatory Foods to Cut from Your Life

We know too much inflammation is a bad thing. It’s a necessary part of life. In fact, it’s a part of the healing process.

But if something happens to us or our children, we check constantly for the telltale swelling and redness that mean the inflammation is getting out of control. And sustained inflammation leads to worse things such as type 2 diabetes, metabolic syndrome, and heart disease.

 

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Pain in the Front of the Foot May Be a Neuroma

Pain in the Front of the Foot May Be a Neuroma

We all spent a lot of time getting dressed up for the recent holiday festivities. For many of us women, that included putting on our designer shoes to showcase our style.

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Improving Your “Function” in 2016

Improving Your “Function” in 2016

A good foundation is the beginning of a new, more successful you. And it all starts with a good mental outlook; positive energy coming from within; and a desire to function in a healthier and more active way.

Let us help by supporting you. Our new, functional women’s foot orthotics recently added to our product line can give you the added support you need.

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5 Flats You Need For Fall

5 Flats You Need For Fall

Most women can attest that there is a huge difference in comfort levels between heels and flats. As women, we will grit our teeth through the pain for the love of fashion. In most cases, wearing high heeled shoes for an extended amount of time can lead to serious foot discomfort. But did you know that high heels can actually cause permanent damage to your feet?

 

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Meet the Survivors

Meet the Survivors

Breast cancer is the second most common cancer found in women in the United States and is also the fifth leading cause of death. Early detection is the key for having successful treatment and a higher chance of beating the disease, so raising awareness is a top priority. 

 

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Therafit Euro Ankle Boot Giveaway

Therafit Euro Ankle Boot Giveaway

Hello Therafitters! This month we are excited to be giving away a pair of our Euro Ankle Boots!

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6 Foods That Help Prevent Breast Cancer

6 Foods That Help Prevent Breast Cancer

October is Breast Cancer Awareness month, and as you may know Therafit Shoe will be donating 10% of all Pink Collection sales to the Breast Cancer Research Foundation! In addition to our donation, we also want to educate our customers on what they can do to detect, prevent and cope with breast cancer with our first weekly blog series: Therafit Friday Facts - Breast Cancer Awareness Edition. To kick off our new blog series, we will go over 6 foods that have been proven to help prevent breast cancer!

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Breast Cancer Awareness Month

Breast Cancer Awareness Month

This October, you save 10% on the PINK COLLECTION, and Therafit Shoe will donate 10% of sales on our PINK COLLECTION to the Breast Cancer Research Foundation in honor of Breast Cancer Awareness Month!
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Congrats to our September Shoe Giveaway Winner!

Congrats to our September Shoe Giveaway Winner!

Congratulations to our September Shoe Giveaway Contest Winner Tanya!

 

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Are You Suffering from Ball of Foot Pain (metatarsalgia)

Are You Suffering from Ball of Foot Pain (metatarsalgia)

Do your shoes cause the ball of your foot to hurt? Is walking barefoot painful? You may be experiencing loss of the fat pad in your foot, or have bones that are more prominent than others (metatarsals). This prominence causes your weight to overload on those bones. Another possibility is that the plantar fascia, where it inserts in the ball of the foot, may be inflamed.

 

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Why Therafit, a Doctor's Perspective

Why Therafit, a Doctor's Perspective

The goal of Therafit is to truly be a shoe brand where comfort meets fashion. But what sells Therafit shoes is the Personal Comfort System (PCS). I’ll discuss the other features in upcoming blogs.

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Top 10 Health Tips for Women

Top 10 Health Tips for Women

Every day there seems to be new advice on how to live well. You end up chasing after the latest fads in nutrition and fitness, and then feel like you’re wasting time and money. We here at Therafit Shoe feel your pain!

 

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Getting Your Feet Ready for Sandals!

Getting Your Feet Ready for Sandals!

It’s finally that time. The sun is out, the birds are singing, the weather is warming. You can break out your summer wardrobe and give your feet freedom in cute sandals.

 

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B Corp Best in Community Honoree

B Corp Best in Community Honoree

Therafit Shoe is a company that believes that business has a higher social purpose beyond profit.  We’re proud to be a Certified B Corporation since November 2013. B Corp certification is a prestigious designation that is awarded to companies which use the power of business to solve social and environmental problems and meet higher standards of social and environmental performance, transparency and accountability.

 

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Fall Collection 2014 - ballet flats, high-tops, and clogs!

Fall Collection 2014 - ballet flats, high-tops, and clogs!

Does chocolate stop tasting good after dessert? Does being comfortable stop feeling good once you leave the house?  The designers at Therafit are officially letting you have your cake, and eat it too with our new Fall 2014 Casuals Collection! 

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10 Ways To Tame Plantar Fasciitis

10 Ways To Tame Plantar Fasciitis

Walking and an active lifestyle is a reward for many women that like to stay fit, happy, and on the go (like all of us here at Therafit). However, the development of Plantar Fasciitis can get in the way of your daily activities and routines. If you experience pain from your feet to your back, then you will want to find supportive materials and actions that allow you to keep moving. Following areten things you can do to stop the pain of Plantar Fasciitis.

 

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20 Tips for Breaking Free from Binge Eating - Nia Shanks

20 Tips for Breaking Free from Binge Eating - Nia Shanks

We came across this amazing article written by fitness coach Nia Shanks, and thought it was too perfect not to share. Not only is it holiday time, when we'll be bombarded from all sides with food, glorious food (Therafit knows how to throw a killer holiday party), but as the year comes to a close, it's a good time to makes some shifts in our habits and routines to make for a stronger 2015, and a stronger self. Here, Nia outlines her recommenations for 20 Tips for Breaking Free from Binge Eating.

 

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Home Remedies For Indigestion - Health - Healing

10 home remedies to relieve stomach bloating

Is your belly still feeling the turkey dinner from Thursday? No need to fret - our friends at Stylecraze came up with 10 home remedies to relieve stomach bloating.

Many people suffer with pain and discomfort from bloating after meals, and most of us have tried an array of tricks to help alleviate the symptoms! Methods like counting from 1-10, simply relaxing, or trying Jedi-mind tricks seldom work.

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Happiness During The Holidays with Family

The Magic Ratio that leads to happiness during the holidays with family

At Therafit Shoe, Thanksgiving is our favorite holiday of the year - food, family, and lots of gratitude. We love our families,  but somehow they're the ones who really know how to push our buttons. So when it comes to relationships and happiness, the folks over at Barking Up The Wrong Tree had an interesting question - How much happiness does it take to make up for the sadness in life?

 

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6 Tips To Take Protect And Care For Your Feet

6 Tips To Take Protect And Care For Your Feet

The American Podiatric Medical Association (APMA) conducted a large study in 2010, and their findings concluded that over 50% of those surveyed experienced foot pain and discomfort at least some of the time, yet foot care scored all the way at the bottom of the “very important” scale for overall health. Those with foot pain were more likely to have health issues in other areas of the body, yet, like most of us, it was the last thing they thought to take care of. At Therafit we understand how our whole bodies depend on the support of our feet – they are our foundation, and always the first to be forgotten.

 

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Natural Remedy Recipe: Miracle Tea With Only 3 Ingredients!

Natural Remedy Recipe: Miracle Tea With Only 3 Ingredients!

The seasons are changing, the leaves are turning, and houses are decked in cobwebs and pumpkins. This is Therafit's favorite time of year, but stuffy noses and dry throats are a few things we're not so sentimental about!

 

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11 Famous Women On Getting A Little Older

11 Famous Women On Getting A Little Older

These women inspire us Therafit girls, yet they remind us to inspire ourselves! 11 celebrity women, from Whoopi Goldberg to Meryl Streep, dish out on what it means to be getting older, and the power that it can bring.

 

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