Therafit's Mind, Body, Sole Blog

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The Ultimate Guide to Orthotic Sandals for Alleviating Pain

May 16, 2025

If you struggle with foot pain, you know just how challenging it can be to find a solution that w...

Therafit Shoes: The Best Shoes for Nurses – Comfort, Support, and Style

Where Comfort Meets Durability for Nursing Professionals

January 6, 2025

At Therafit, we understand the demanding nature of nursing. Long shifts, endless rounds, and hou...

Stepping into Confidence: Comfort Shoes for Your Perimenopausal and Menopausal Journey

December 22, 2023

Life's transitions can bring unexpected changes, and perimenopause and menopause are no exceptio...

Navigating the Bump: Comfort that Grows with You (Therafit Shoes for Pregnant Mamas)

December 18, 2023

Congratulations, mama-to-be! Growing a miracle is an incredible journey, but let's be honest, it ...

Therafit pain relief in the sole of every shoe

Rediscover the Joy of Pain-Free Steps

November 20, 2023

Your feet carry you through life's every step, and they deserve the best care possible. Therafit...

Therafit's EVA Insoles: The Secret to All-Day Comfort and Support

July 11, 2023

EVA Insoles: The Secret to All-Day Comfort and Support Are you tired of dealing with foot pain a...

The Most Common Areas of Foot Pain in Adults - How To Get Pain Relief

June 7, 2023

From heel pain to toe pain, foot discomfort can be a real hindrance. Discover the most common areas of foot pain in adults and how to alleviate the discomfort with this informative guide.

Summer Footwear Must-Haves: Pain Relieving Sandals

June 5, 2023

Summer is the season for sandals, but not all sandals are created equal. If you suffer from foot...

How to Find the Perfect Shoes for Knee Pain: Tips and Tricks

April 14, 2023

Don't let knee pain hold you back! Discover the best shoes for knee pain with our expert tips and tricks. Say goodbye to discomfort and hello to comfort!

Best Sandals For Plantar Fasciitis Sufferers: All the Details You Need to Know

April 12, 2023

Plantar fasciitis can be extremely uncomfortable, but with the right sandal, you can find the relief you need. Read on to discover the best sandals for plantar fasciitis sufferers!

Have Arch Pain? Why Arch Support is Important and What You can Do!

March 29, 2023

Did You Know that Your Foot Actually Has 4 Arches? The foot is a complex mechanical body struct...

Suffer from Bunions? How to Find the Right Shoes!

March 4, 2023

What are Bunions? Bunions are a bony bump that develops at the base of the big toe joint. They oc...

How to Find the Right Shoe for Pickleball; the Fastest Growing Sport in the U.S.

February 28, 2023

What is Pickleball? Pickleball is a popular, fun and easy-to-learn paddle sport that combines el...

Why A Pair of Therafit Shoes is the Best Holiday Gift for Anyone With Feet

December 11, 2020

This holiday season, give the gift of going pain-free. A pair of Therafit shoes is the perfect g...

What’s Weight Got To Do With It?

October 21, 2020

We’re big fans of feet over here, obviously, and we know how hard they work every day keeping our whole bodies supported. Our feet carry our weight with every step we take — most of us average at least 2,000-4,000 steps a day. That’s a lot of steps for our feet to be walking, and any extra weight can add stress — not just to your feet, but to your knees, hips, and lower back too.

How to Make Your Own: Pumpkin Spice Latte

October 21, 2020

Fall is here and that means sweaters, Adele Cozy Knit Slippers and… Pumpkin Spice Lattes.

Did You Know Lack of Sleep Affects Weight Loss?

October 21, 2020

Studies show that when you’re sleep deprived, ghrelin (the “i’m hungry!” hormone) increases and leptin (the “i’m full!” hormone) decreases. So even if your body isn’t needing food, it’s going to tell you it wants some.

Recipe: A One Pot Butternut Squash Soup For The Books

October 14, 2020

Whether you’re a seasoned home chef or you count making toast as cooking, this recipe is one any of us can handle. Plus, it doesn’t leave us having to clean a bunch of different pots and pans and uses plant-based ingredients most of us have stocked at home. This only makes it clearer — this soup is for the win.

11 Fun Facts About Plantar Fasciitis

September 16, 2020

There’s nothing fun about plantar fasciitis — if you suffer from it, you know that it’s not somet...

So, What’s A Podiatrist Anyway?

September 7, 2020

Great question! We talk about them a lot over here at Therafit HQ. We designed our shoes to podi...

Sunscreen for your feet: The ABCDs of Foot Melanoma

September 3, 2020

Labor Day’s just around the corner and the weather’s already starting to get chilly up north, but...

Food for Your Feet: Diet for Plantar Fasciitis

August 14, 2020

Sure, we’ve all heard the phrase, “you are what you eat”, but did you ever think food could actua...

3 Tips for Healthy Feet This Fall

July 14, 2020

We may not want to accept it. But the seasons are changing. Fall will soon be upon us. As the air gets crisp and the days get shorter, we know boot season is coming. Keep these foot care tips in mind for fierce feet during the transition from summer sandals to fall footwear.

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