Tips and Tricks to Ease Your Arthritis Pain
Chances are you’ve experienced the effects of arthritis. The National Center for Health Statistics (NCHS) reports one-fifth of people over 18 in the United States are affected.
Mind Body Sole
Be Comfortable and Fashionable This Summer
You know what makes a vacation? Shoes. Wait, wait, hear us out. You and your family have been looking forward to this trip for months. Do you really want to cut your adventures short because your feet hurt? Or because those “comfort” shoes are so heavy you feel like you’re in the middle of some torturous new workout trend?
7 Inflammatory Foods to Cut from Your Life
We know too much inflammation is a bad thing. It’s a necessary part of life. In fact, it’s a part of the healing process. But if something happens to us or our children, we check constantly for the telltale swelling and redness that mean the inflammation is getting out of control. And sustained inflammation leads to worse things such as type 2 diabetes, metabolic syndrome, and heart disease.
Pain in the Front of the Foot May Be a Neuroma
We all spent a lot of time getting dressed up for the recent holiday festivities. For many of us women, that included putting on our designer shoes to showcase our style.
Improving Your “Function” in 2016
A good foundation is the beginning of a new, more successful you. And it all starts with a good mental outlook; positive energy coming from within; and a desire to function in a healthier and more active way. Let us help by supporting you. Our new, functional women’s foot orthotics recently added to our product line can give you the added support you need.
5 Flats You Need For Fall
Most women can attest that there is a huge difference in comfort levels between heels and flats. As women, we will grit our teeth through the pain for the love of fashion. In most cases, wearing high heeled shoes for an extended amount of time can lead to serious foot discomfort. But did you know that high heels can actually cause permanent damage to your feet?