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Foot Health

Your feet are your body's foundation, that's why it is important to keep them healthy, It is vital to your overall health. Overuse, shoes that don't fit properly and years of wear and tear and even genetics can effect your wellness.

Therafit Shoe for Ball of Foot Pain

The ball of the foot is the section of the foot between your arch and toes. As you walk, your weight is shifted from your heel to the ball of your foot. If your body weight is not well aligned over the ball of your foot, pain and swelling of the area can occur.

As we age, we generally lose the fat pad underneath the ball of the foot, leading to abnormal pressure and shock to the area. People with extremely high arches or those who are overweight may also experience ball of foot pain.

Solution: Use insoles designed to lift and separate the long bones of the arch, transferring pressure away from the ball of foot area

Therafit’s superior arch support, along with the deep heel cup, found in the removable sock lining insoles lift and support your foot

Limit how often you wear high heels as they can cause an unnatural shift of weight to the balls of your feet.

Heel Pain & Plantar Fasciitis

The heel is the first bone to contact the ground when walking and absorbs the full force of impact and the proceeding shock of bearing weight during motion.

The most common cause of heel pain or arch pain is plantar fasciitis. Plantar fasciitis is a stretching of the plantar fascia, a ligament that runs from the ball of the foot through the arch and is connected to the heel. The ligament can become aggravated and auses pain after being on your feet for long lengths of time. Abnormal motion of the foot (pronation) is one cause of plantar fasciitis.

Solution: Wear proper shoes when exercising with arch supports and heel cups that evenly distribute weight throughout your feet.This injury responds well to ice and elevation. Foot massage may offer some additional relief.

Therafit’s superior arch support, along with the deep heel cup, found in the removable socklining insoles lift and support your foot.

By inserting or removing Therafit's Personal Comfort Adapters found in the heel area of each of our products, you can adjust the impact resistance of each step.

Arch Pain

Arch pain is the result of inflammation at the arch of the foot. This can come from skeletal imbalance or injury, but is typically the result of excessive stretching of the broad band of tissue along the bottom of the foot, a condition known as plantar fasciitis.

Arch pain may also be caused by wearing shoes with inadequate support, standing or walking for long periods of time in high heels, or overuse of the feet during work or sports. Being overweight also places additional stress on the feet, especially the arches.

Solution: Use insoles to support your arches. Limit how often you wear high heelsUse proper shoes, especially when exercising to evenly distribute weight through your foot.

Therafit’s superior arch support, along with the deep heel cup, found in the removable socklining insoles lift and support your foot. Our shoes are made to take the shock of each step and distributing it downward and outward

Leg Pain

ired, aching legs can be the result of standing on your feet for long periods of time. While rest and periodic sitting can certainly help alleviate this problem, wearing footwear that does not have stability, or does not have sufficient cushioning or arch support can aggravate this problem.

Solution: Wear proper fitting footwear with good cushioning & arch support

Therafit’s superior arch support, along with the deep heel cup, found in the removable socklining insoles lift and support your foot. All of our shoes cushion your foot on impact.

Knee Pain

Knee pain can be the result of injury, as well as from mechanical imbalances and other problems. While it is not always possible to prevent knee pain, wearing the proper footwear along with maintaining a healthy weight, building up your leg muscles, and limiting high impact activities can all help to alleviate this problem.

Solution: Use proper shoes, especially when exercising to evenly distribute weight.

Therafit Shoes are made to take the shock of each step and distributing it downward and outward.

By inserting or removing Therafit's Personal Comfort Adapters found in the heel area of each of our products, you can adjust the impact resistance of each step.

Back Pain

Back pain typically is the result of the strain on the muscles surrounding the spine. However, it can also be the result of foot and leg imbalances resulting in the improper distribution of weight on your feet. This repetitive action puts an even greater strain on your entire skeletal structure. While it is not always possible to prevent back pain, wearing the proper footwear, along with maintaining a healthy weight, along with a regular stretching and strengthening program can all help to alleviate this problem.

As the heel repeatedly strikes the ground, shock waves can travel up the legs to the lumbar region of the spine or lower back, where they can aggravate back muscles and cause pain.

Solutions: Wear shoes that fit properly and provide adequate support. Supportive insoles or inserts can also help alleviate back pain.

Therafit Shoes are made to take the shock of each step and distributing it downward and outward.

By inserting or removing Therafit's Personal Comfort Adapters found in the heel area of each of our products, you can adjust the impact resistance of each step.

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