Feelin' the Backside Burn in a 5 minute workout!
A 5-minute butt workout, say what?
Okay, so it’s back to school, back to routine, back to khakis and bye to short shorts - but that doesn’t mean it’s not time to bring sexy back either. And we’ve all got five minutes to work on our backside – we spend more time than that channel surfing, and that’s only in between our favorite shows!
Fitness Magazine lays it out for us, but it’s you who will be doing the (cellulite) execution! Our colorfully new Alexas will get you into the Brazilian groove.
The first minute is for the plie
Minute two get into the touchdown
Minute three - explosive lunges
Minute four it's a single leg squat with towel
And the final minute squat with kick-back
We had two adaptors in while completing this work out - how many did you use?
Make Your Whole Body Happy and tweet and instagram pics of you getting your sexy back with your new Alexas!
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