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Who Has Time For A 30-Minute Workout? YOU!

Who Has Time For A 30-Minute Workout? YOU!

We get it – Therafit’s a women-run company, remember? Between picking up the kids from school, soccer practice, and the dentist’s office,  between leaving the office and heading to your next meeting, between studying for the MCATS and working the nightshift, whatever phase of your life you’re in, being a lady isn’t easy, and fitting in time for a workout often seems like mission impossible.

Surviving a Summer Music Festival

Surviving a Summer Music Festival

From 1969's infamous Woodstock to the following year's Glastonbury, summer sun and outdoor music festivals have had a beautiful love affair, however it's often a different story when it comes to hair - and makeup, and outfits.. (okay, but at least you'll have an amazing time!)  

Home and Office

Home and Office

 Elite Daily takes an interesting perspective paralleling marriage and entrepreneurship. “The closest relationships that any person has tend to be marital and business in nature."  

Smart Snacks in School

Smart Snacks in School

The new U.S. Department of Agriculture (USDA) Smart Snacks in School rule will go into effect during the 2014-2015 school year. Raising the nutritional standards to ensure that snack foods and beverages are healthy, this mandate is long overdue. Research by the Kids’ Safe and Healthful Foods Project shows most U.S. secondary schools do not offer the option of fruits and vegetables in stores, snack bars, or vending machines.

High-Heeled Road To Success?

High-Heeled Road To Success?

Victor Chu, former footwear designer turned “stiletto whisperer” as the Post now calls him, developed Legworks, a high-heel fitness routine because, as he explains to the Post,  “Ninety-five percent of women don't know how to walk in high heels.”

All Aboard The Happy Train

All Aboard The Happy Train

Often when we think of our happiness, most of us immediately go to the things we need – whether it’s financial, emotional, or otherwise. We feel there are holes in our lives that can be filled if only we could have this, or get our hands on that.  

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