With the launch of our Alexas, we decided it was time to put them to good use, and what better way than to walk our walk. We all know the health benefits of walking – maintains body weight, improves blood pressure, even enhances mental well-being – so what if you could walk with a couple hundred of your friends and raise money for a cause?
A 5-minute butt workout, say what? Okay, so it’s back to school, back to routine, back to khakis and bye to short shorts - but that doesn’t mean it’s not time to bring sexy back either. And we’ve all got five minutes to work on our backside – we spend more time than that channel surfing, and that’s only in between our favorite shows!
From Yellowstone to Space Camp, it isn’t just the kiddies who get to have fun. Summer may be winding down, but you can still wear white until Labor Day (find out why here), so the fun’s not over yet. Take advantage of the long weekend, unplug (even though March 2, National Day of Unplugging is months away), and check out Daily Candy’s slew of Adult Summer Camps.
This Labor Day – take something a little eclectic to the picnic. Huffington Post shares a delicious Quinoa and Smoked Tofu Salad that will smash that mayonnaise-covered potato salad off the table (and your hips).
Summer may be winding down, but it’s still hot as heck out there and that means it’s still time to wiggle into that itty bitty bikini – unless your Gaby Gregg, plus-size fashion blogger who has teamed up with swimsuitsforall to create a young, trendy, out of this world (galaxy prints galore!) collection for the larger ladies.
Good posture isn’t just for good girls with white flowered lace roll-over socks anymore – studies and more studies have shown that correct posture can reduce muscle pain, joint strain, and headaches – but did you know posture is connected to your emotional health as well?
