Walk Your Way to Pain-Free Weight Loss
You've changed your diet - and it helped, but not enough. You tried jogging, but your knees and ankles hurt so badly you barely moved for the next three days. How is that going to help you lose weight?
You've changed your diet - and it helped, but not enough. You tried jogging, but your knees and ankles hurt so badly you barely moved for the next three days. How is that going to help you lose weight?