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What Causes Heel Pain (Plantar Fasciitis) and How Can I Treat It?

What Causes Heel Pain (Plantar Fasciitis) and How Can I Treat It?

Heel pain – ouch! It can really hurt and affect your lifestyle.

During the early stages of this condition, stiffness in the foot might be your first clue. It may have started with a sensation like a stone bruise under the heel of your foot.

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