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5 Best Suggestions for Wearing Sandals in Summer

5 Best Suggestions for Wearing Sandals in Summer

“Summer time and the livin is easy” but what you’re putting your feet through wearing flip-flops is not. When you are wearing typical Sandals your toes are constantly gripping and bunched up to keep the shoes from falling off, making it impossible for your arch to flex normally, which in turn compromises the way your forefoot pushes off when you step forward. What happens? We compensate with our hips – forcing our knees and hips to absorb the impact while not allowing our butt and the backs of our legs to fully engage, thus weakening them over time.  

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