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Mind Body Sole

The Holiday Season is Coming - As Hostess You Get to Wear Comfortable Shoes!

The Holiday Season is Coming - As Hostess You Get to Wear Comfortable Shoes!

‘Tis the season for holiday parties. Everyone we know is hosting one, including you.   And while you want to dress to impress at those other parties, you should give yourself a break at your own. After all, how can you keep an eye on the food and greet your guests if you’re teetering around on break-neck heels?

How to Choose the Best Fitting Shoes for Cold Weather

How to Choose the Best Fitting Shoes for Cold Weather

Fall is here! We need to get prepared for winter shoe styles and some indoor activities. The holidays will have us busy with festivities. First Halloween with the children trick-or-treating. Then onto Thanksgiving and Christmas. What about those added tasks? How do we know our feet are ready for the holiday season?

Bare Your Soles with Podiatry-Approved Pedicures

Bare Your Soles with Podiatry-Approved Pedicures

Summer marks the peak season for pedicures. It’s also one of the busiest seasons for podiatrists for patients coming to us with ingrown toenails and nail infections related to nail salon visits. these few tips can ensure a summer full of sandals and summer dresses – accessorized with the perfect pedicure!  

5 Simple Ways to Lose Weight This Summer

5 Simple Ways to Lose Weight This Summer

Don’t worry – you still have time. Just because you haven’t fulfilled your New Year’s resolution of losing weight yet doesn’t mean you can’t do it this year. In fact, choosing to lose weight during the summer can actually be beneficial to your weight-loss goals.

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