The sound of your baby's tears can be the most heartbreaking, so we've found seven reasons babies cry and how to soothe them via babycentre. At Therafit, we're all about mommy comfort, but we know momma's can't relax unless their little ones are smiling too. Using accupressure points on your babies tiny foot, you can stimulate different parts of their bodies and trigger feel-good emotions to those areas.
July 4 is coming up and that means food, food, and more food (usually the greasy, fatty, sauce-covered kind...)! And what about those red, white, and blue recipes? Kids love 'em and they're always a treat for the picnic table - but they usually entail enormous amounts of food coloring, preseravitves, and artificial ingredients. No bueno... so we at Therafit decided to scour the internet to find a red, white, and blue treat that would satisfy not only our bellys, but would be eye candy too :)
Salon perfect nails at home? No need to do a double take, we're serious! We all know it’s been one rough winter.. and now that the sun has finally drunken the snow it’s time for our little toes to greet the grass once more. Here's a super simple 6-step recipe for giving your pretty feet the love they deserve after spending months in months in stuffy boots.
Therafit Shoe we're all about the girls club, but we know we wouldn't be here (literally) if it wasn't for our dads. We wanted to share two letters that touched our hearts this Father's Day - one from a dad to his daughter, and one from a daughter to her dad. We hope you enjoy as much as we did and keep the tissues nearby! <3
Summer summer and that means some time for globetrotting!! Which means airports and airplanes and hijacked ticket prices... so we at Therafit thought it might help some of you gals out if we shared some tricks we've been saving up our sleeves.
when you look in the mirror, do you like what you see? the nose, the hair, the eyes – that’s certainly part of it, but can you see your spirit reflected in the glass too? our physical bodies are only the vessels that carry our awareness in this reality. so the first step is embracing, loving, and taking care of that beautiful container. and each of our containers is different – even twins don’t have matching fingerprints – there’s no point trying to compare our legs, our hips, our bodies to someone else’s. we’ve been created perfectly to carry out the mission destiny has planned for us. so why would we want to be in someone else’s spaceship?
